Durant cette première séance collective, nous allons aborder le sommeil et la nutrition, et vous aider à comprendre pourquoi ils sont nécessaires à un processus intégratif de guérison.

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Nutrition :
- optimiser la flore intestinale
- liens entre nutrition et pathologies
- liens entre le cerveau et les intestins
- le gras vs le sucre
- les différents "régimes"
- quoi manger ?

Sommeil :
- liens entre sommeil et pathologies
- quelques causes
- l'importance du sommeil pour la santé
- solutions efficaces pour un sommeil optimal

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Come learn how to adjust your nutrition and physical exercise in function of the moment you are in your cycle, and how to optimise your energy level for each week of the month.

It will bring you a natural, smooth change of energy, implicit body weight optimisation in many cases, and a fantastic knowledge of yourself, along the natural rhythm of your body.

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Systemic constellations provide an opportunity to explore the dynamics behind personal difficulties in a fresh way. A constellation creates a kind of living map of a personal, family or other relational issue and provides a new perspective on complex, enduring or apparently intractable challenges.

90€ if you want to constellate an issue, 35€ if you wish to participate as representative)

Systemic constellations provide an opportunity to explore the dynamics behind personal difficulties in a fresh way. A constellation creates a kind of living map of a personal, family or other relational issue and provides a new perspective on complex, enduring or apparently intractable challenges.

90€ if you want to constellate an issue, 35€ if you wish to participate as representative)